Posted on August 6, 2025
Somatic practitioners are body-based therapists who help people heal from stress, trauma, and emotional dysregulation by working directly with the nervous system and body, rather than focusing only on talk therapy.
🧠 What Does “Somatic” Mean? The word somatic comes from the Greek word “soma”, meaning body. Somatic therapy is based on the idea that trauma, emotions, and stress live in the body, not just the mind.
Posted on August 6, 2025
Manifestation Techniques.
Manifestation techniques are methods used to help focus your mind, emotions, and energy toward achieving specific goals or desires. The idea is that by aligning your thoughts, beliefs, and actions, you can attract or create what you want… Read More