3 Types of Marketing Research Designs (Exploratory, Descriptive, Causal)

There are 3 types of marketing research designs, and they are: exploratory, descriptive, and casual. Exploratory research is used in obtaining preliminary information that will help identify the problem and hypothesis. It is done to understand what is happening… Read More

Fundamentals of glycogen metabolism for coaches and athletes

Abstract The ability of athletes to train day after day depends in large part on adequate restoration of muscle glycogen stores, a process that requires the consumption of sufficient dietary carbohydrates and ample time. Providing effective guidance to… Read More

Regulation of Muscle Glycogen Repletion, Muscle Protein Synthesis and Repair Following Exercise

Abstract Recovery from prolonged strenuous exercise requires that depleted fuel stores be replenished, that damaged tissue be repaired and that training adaptations be initiated. Critical to these processes are the type, amount and timing of nutrient intake. Muscle… Read More

The Decoy Effect

he Decoy Effect is the phenomenon whereby adding a third pricing option makes the consumer change their preference towards an option the seller is trying to promote. The “decoy” is priced to make one of the other options… Read More

SYSTEMS THINKING: WHAT, WHY, WHEN, WHERE, AND HOW?

What Does Systems Thinking Involve? It’s important to remember that the term “systems thinking” can mean different things to different people. The discipline of systems thinking is more than just a collection of tools and methods – it’s… Read More

What Is Competency Development? (With Core Competencies)

When applying for a role or looking to advance as a professional, learning about the competencies an employer uses to determine your suitability can improve your chances of success. You can develop these skills to demonstrate that you’re… Read More

Shingo Model

The Shingo Guiding Principles are the basis for building a sustainable culture of organizational excellence. In the Guiding Principles diamond, the principles are divided into three dimensions: Cultural Enablers, Continuous Improvement, and Enterprise Alignment. Tools Systems Results Culture Shingo Guiding… Read More

What is Operational Excellence (OpEx)? and how does it help you strive for continuous improvement in a complex business environment?

Improving a business is about more than just increasing efficiencies or maximizing ROI. Today’s global economy also requires the flexibility to adjust to changing markets, conditions and technologies. Operational excellence is a way for organizations to create a… Read More

Commanding Heights: The Battle for the World Economy

I suggest to watch this 6 hour documentary. I loved it. “Commanding Heights: The Battle for the World Economy is a six-hour documentary that originally aired on PBS in 2002. It is based on the best selling book… Read More

Principles of Macroeconomics, By Libby Rittenberg and Timothy Tregarthen.

Let’s start with Principles of Macroeconomics, By Libby Rittenberg and Timothy Tregarthen.This is our textbook for Macroeconomics and while I read it I feel so immersed by its subjects.Macro Economics. what an interesting topic for me. “In this… Read More