Posted on August 6, 2025
Somatic practitioners are body-based therapists who help people heal from stress, trauma, and emotional dysregulation by working directly with the nervous system and body, rather than focusing only on talk therapy.
🧠What Does “Somatic” Mean? The word somatic comes from the Greek word “soma”, meaning body. Somatic therapy is based on the idea that trauma, emotions, and stress live in the body, not just the mind.
Posted on March 10, 2024
Quote of the day #5
“Conformity is the jailer of freedom and the enemy of growth.”–John F. Kennedy