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Posted on August 6, 2025

Somatic practitioners are body-based therapists who help people heal from stress, trauma, and emotional dysregulation by working directly with the nervous system and body, rather than focusing only on talk therapy.

by Reza

🧠 What Does “Somatic” Mean? The word somatic comes from the Greek word “soma”, meaning body. Somatic therapy is based on the idea that trauma, emotions, and stress live in the body, not just the mind.

Category: Article Tags: dysregulation, emotion, grounding, healing, nervous system, regulation, somatic, therapy, vagal tone, vagus nerve

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